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Meal Ideas

Packing lunches for homestay students can be difficult.   Most of our students are accustomed to eatting a hot meal at lunch time.  Many of our international students don’t eat dairy products, or bread, although they do eat toast.  Here are a few things we have found that works.

  1. Heat left over pasta, add a mixture of vegetables, and some meat.  Pack in a thermos.  Pack some fruit, a snack item or two, and a water bottle or juice box.
  2. Fry left over noodles or rice, add a mixture of vegetables, and some meat.  Pack in a thermos.  Pack some fruit, and a snack or two, and a wather bottle or juice box.
  3. Wraps: shredded cooked chicken or ham, shredded lettuce, and ranch dressing.  Pack fruit, snacks and a drink.
  4. Hot sandwiches:  toast with cooked bacon and egg, or toast with cooked ham and egg.  Pack fruit, snacks and a drink to go with the sandwich.

Here are some great ideas:

41 Quick & Easy School Lunch Ideas

Homestay Family Recipe Submissions